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Salmon Fettuccine Alfredo

1/2 lb fettuccine noodles 250 g
2 Tbsp olive oil 25 ml
2 Tbsp minced onion 25 ml
1 garlic clove, minced 1
2 Tbsp flour 25 ml
1-1/4 milk 300 ml
Pinch ground nutmeg Pinch
freshly ground pepper to taste
1 can (7.5 oz/ 213 g) salmon, drained 1 can
1 cup thawed frozen peas
(ran under hot water)
250 ml
1/4 cup grated parmesan cheese 50 ml
1/4 cup chopped fresh parsley 50 ml
1/4 cup packed, chopped fresh basil
or 1 tsp/5 ml dried
50 ml

In a large pot of boiling water, cook fettuccine until tender but firm (10 -12 min for dry pasta, 1-3 mins. for fresh.) Meanwhile , in a large saucepan heat olive oil over a medium heat; add onion and garlic and cook a few seconds. whisk in milk and bring to simmer, stirring constantly. Season with nutmeg and pepper. Drain cooked fettuccine and add to sauce, stirring gently. Fold in salmon, broken into chunks, peas and parmesan. serve immediately topped with chopped herbs. Serves 4.


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